Two weeks in Door County, and the week prior, were enough to set me back a wee bit. DC week 1 was good, in terms of training, with on-location training pals Peanut and Jelly to push the motivation. The week prior was spent packing, and DC week 2 was just full of laziness, a busted tire, and no close swim location. I effectively took a week off, and then some. Take a look at the Google Calendar and you'll see what was done, and what wasn't--lots of skips there. Below are the planned totals for each of the three weeks and what was actually accomplished.
Prelude: June 16-22
Expected S: 3250 Completed S: 1250
B: 55 B: 28
R: 17 R: 8.28
DC Week 1: June 23-29
Expected S: 2000 Completed S: 800
B: 35 B: 31
R: 16 R: 13
DC Week 2: June 30-July 6
Expected S: 1500 Completed S: 0
B: 40 B: 0
R: 14 R: 1.5
With just under 3 weeks until Bix, 4 weeks until Crossroads, and 7 weeks until Chicago, I've got my work cut out for me. No problem.
Tuesday, July 8, 2008
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